Social Strength Training

The weight room,
finally social.

Track every set, climb the global leaderboard, and share your progress. MAC Fitness is built for athletes who compete as hard outside the gym as inside it.

Download on theApp Store
★★★★★ Loved by lifters worldwide
5 competitive strength tiers
AI program generation
i insights that matter
personal bests to chase

Compete on the global leaderboard

Every workout you log contributes to your leaderboard score — a composite of strength percentiles, weekly training load, consistency, and personal bests.

Climb through five tiers. Your tier is earned, not given.

Iron plate
Iron
Bronze plate
Bronze
Silver plate
Silver
YouGold plate
Gold
Platinum plate
Platinum

Train with a program built for you

Answer a few questions and our AI generates a personalised program around your goals, equipment, and schedule — in seconds. Or build one manually with full control over every detail.

Full Body Upper / Lower Push / Pull / Legs
  • Intelligent exercise selectionStructured across your available training days with progressive volume.
  • Double progressionThe builder auto-suggests your next weight and rep target from your last session.

Know exactly how hard you're training

A full muscle-anatomy heatmap of your training week — volume, frequency, and intensity scored per muscle group, with insights on imbalances and what to prioritise next.

Muscle heatmap with per-group status and a training insight

Track your strength over time

Every exercise has its own history chart, estimated one-rep max, and personal-best tracker — so you can see the work compounding, session after session.

  • Estimated 1RM trendWatch your projected max climb across weeks and months.
  • Personal-best trackerEvery rep-and-weight PB logged and celebrated automatically.

Your monthly wrapped, for the gym

Every month, MAC Fitness generates a personalised recap of your training — workout heatmap, volume breakdown, biggest strength gains, and leaderboard rank. Shareable straight to your stories.

Social features that actually matter

Follow other athletes, like and comment on their workouts, and save programs from the people you train alongside. Your feed shows what your community is doing — no noise, just training.

MAC Fitness Pro

Unlock the full arsenal

Everything you need to train smarter, compete harder, and show off the work — in one membership.

  • AI program generation
  • Hypertrophy breakdown
  • Exercise history tracking
  • Weekly training reviews
  • Monthly recaps
  • Shareable story cards
MAC Fitness Download on theApp Store Free to start · Pro unlocks everything

Share your
strength

The weight room is finally social. Start tracking, start competing, start showing off the work.